|
General Body Fat
Percentage Categories
BMI/
Body-Fat Ratio General Percentage Chart
| GENERAL
BODY FAT PERCENTAGE CATEGORIES |
Clasification |
Female
[% of Fat] |
Male
[% of Fat] |
| ESSENTIAL FAT |
10 to 12% |
2 to 4%
|
| ATHELETES |
14 to 20% |
6 to 13%
|
| FITNESS |
21 to 24% |
14 to 17%
|
| ACCEPTABLE |
25 to 31% |
18 to 25%
|
| OBESE Over |
32% |
Over 25%
|
| BMI
REFERENCE CHART |
Weight
Category |
BMI
Range |
Normal
Weight ( ) |
| Normal weight |
19 to 25 |
-------
|
| Over weight |
26 to 30 |
20 to 40%
|
| Obese |
31 to 35 |
41 to 99%
|
| Seriously Obese |
Over 35 |
Over 100%
|
The Above information
is the general norm in reference worldwide
|
